ROLFING® AND MOVEMENT NINA CLARA SCHILD
Rolfing® releases deep tension in the connective tissue. As a result, the body structure improves, standing upright is easy and movements become smoother.
Gyrotonic training increases strength, flexibility and coordination, boosts energy and vitality. A feeling of calmness and well-being is achieved.
Fascia is part of the supporting tissue of the body. It is important in the transmission of force, and its role in pain perception and body awareness is central.